If you don't want to make a homemade seasoning mix you can use packaged, however, choose the lower sodium option.If you want to avoid the salt from the tortillas serve these in a bowl with rice or cauliflower rice for a low carb fajita bowl!.If you don't have olive oil in a spray just drizzle about 1-2 teaspoons on the sheet pan and use a paper towel or brush to coat the sheet pan.If you like your peppers and onions cooked really well like I do you can cook them on the sheet pan for about 10-15 minutes prior to adding the chicken.Use chicken tenders rather than chicken breasts so you don't have to spend time cutting up chicken.Shred the chicken -Once chicken is cooked, remove from the slow-cooker and let cool for a few minutes. Cover and cook on high for 3-4 hours or low for 4-6 hours. To speed up prep time cut up your veggies ahead of time. Sprinkle chicken with spices (either the contents of a taco/fajita seasoning packet or make your own spice mixture-recipe below).Prepackaged tortillas can contribute over 300 mg of sodium, no longer making this a low sodium meal! Solution: purchase low sodium tortillas or make homemade tortillas. You will likely use flour or corn tortillas. I make my own fajita/taco seasoning mix with spices I already had in my pantry without any salt! Fajita seasoning mixes contain salt, approximately 250 mg per serving. When I did make fajitas in the past I always used fajitas seasoning packets you can pick up in the grocery store. I was able to make my own with spices I already had without any salt! Most fajita seasoning mixes contain salt, approximately 250 mg per serving. I could forget that my son loves spicy food? When I did I always used fajitas seasoning packets you can pick up in the grocery store. I guess I assumed the kids wouldn't like them.
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